Live workshop
Boundaries for Balance: Work, Love and Play
Boundaries Are Not Rules.
Let Me Show You Why That Matters.
You've heard the word "boundaries" a hundred times.
Maybe you've read the books. Maybe you've even tried setting a few.
But if you're still feeling stuck in hard conversations…
Still second-guessing yourself after you speak up…
Still wondering, “Why doesn’t this boundary thing work for me?”
You're not alone.
Most people were never taught what boundaries actually are — or how to use them.
And that’s exactly what I’m here to teach you.
This Course is For You If:
- You feel burnt out or stretched too thin, struggling to tend to your plans, priorities or needs... not to mention your WANTS!
- You feel responsible for other people’s emotions or problems and are exhausted by it.
- You avoid hard conversations or overexplain yourself.
- You wonder if boundaries are "mean" or "selfish."
- You try to set boundaries — but nobody respects them.
- You have had the same arguments multiple times and find yourself being sarcastic and nagging to create a change.
- You are starting to resent people who don't seem to respect you, your limits, or your needs.
Live Workshop
$49 Early Bird Pricing
($67 after April 24th)
Live Workshop Date
This is not just another conversation about “saying no.”
This is a practical, step-by-step guide so you know how to put boundaries into ACTION!
Inside this course, you'll get:
- Real-life examples and relatable scenarios that show you exactly how boundaries work — and why they matter. (Let’s move this from a theory you’ve heard about to a skill you can use.)
- Clear guidance on how to set, communicate, and reinforce boundaries — without guilt, defensiveness, or second-guessing.
- A supportive, interactive space to practice and explore this often-misunderstood skill.
- A 30-minute live Q & A with Stephanie to get expert guidance.
If you are ready to Speak Up without Blowing Up, enroll today!
Early Bird Bonus: Sign-up before April 24th, and you can submit a summary of the situation you are struggling with. All submissions will be incorporated into the course examples (changing details and names to maintain anonymity) so you receive customized feedback, potential boundaries, and a fresh perspective on the challenge you face.
Taught by Stephanie Rivard
If you are looking for 'I've been there' instead of 'I've read about this in a text book', then Stephanie's refreshing, clear and practical approach to boundaries is exactly what you need.
With real-world experience navigating complex relationships and years helping others find their voice, Stephanie provides actionable strategies that work in the messiest situations. Her workshops combine compassionate understanding with no-nonsense tools that you can implement immediately to reclaim your peace and power.
Not sure if you can make it?
No sweat. A recording will be available for 7 days after the workshop.
Join the Workshop Today!
Set clear boundaries that honor your worth and replenish your energy.
Take back your power with calm confidence and self-awareness.
End the exhaustion, endless arguments, or over-responsibility that is leaving you feeling depleted.
You're worth it!
Stories
~ April
(Student + Mentee)
"Why has no one ever explained it like this?
I learned so much and your story gives me hope."
~ C.M.